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Tradition-inspired, sprouted goodness for complete family wellness
Why Choose Maaran Foods?
Sprouted & Nutrient-Rich
Our grains are carefully sprouted to enhance natural vitamins, minerals, and better nutrient absorption.
Rooted in Tradition
We follow time-tested preparation methods that preserve the goodness of ancient millets and grains.
No Preservatives or Additives
All products are free from artificial colors, flavors, and harmful chemicals.
Everyday Wellness Support
Thoughtfully crafted health mixes and flours designed to nourish your daily lifestyle and active routine.
Limited Time Deals! Grab now ⌛
Pure ABC Powder (125 gm)
Maaran ABC Powder
A.B.C பவுடர் The natural ABCs of immunity and vitality. A unique blend of Amla, Beetroot, and Carrot, this powder is packed with antioxidants, vitamin C, iron, and beta-carotene. It supports immunity, improves blood health, and boosts skin glow—all in a convenient, natural form suitable for all ages.
Mappillai Samba Puttu Flour (500 gm)
Maaran Mappillai Samba Puttu Flour
மாப்பிள்ளை சம்பா புட்டு மாவு Soft, filling, and full of goodness. This traditional puttu flour made from Mappillai Samba rice brings fiber, slow-release energy, and natural minerals to your breakfast plate. Ideal for growing children and adults alike, it keeps you fuller for longer while supporting gut and heart health.
Mappillai Samba Porridge Mix (500 gm)
Maaran Mappillai Samba Porridge Mix
மாப்பிள்ளை சம்பா கஞ்சி மிக்ஸ் From ancient Tamil fields to your morning bowl. Made from the robust Mappillai Samba rice, this mix offers natural energy and is packed with iron and zinc. It promotes active metabolism, supports blood health, and is especially helpful for those seeking strength without heaviness.
Black Kavuni & Black Gram Kali Mix (500 gm)
Maaran Black Kavuni & Black Gram Kali Mix
கருப்பு கவுனி & கருப்பு உளுந்து களி மிக்ஸ் Strength in every spoon — from heritage to health. A nourishing combination of Kavuni rice and protein-rich black gram, this Kali mix is ideal for building strength and stamina. Traditionally consumed for bone health and postnatal recovery, it's now your go-to mix for wholesome vitality.
Barnyard Kozhukattai Flour (500 gm)
Maaran Barnyard Kozhukattai Flour
குதிரைவாலி கொழுக்கட்டை மாவு Light on the stomach, rich in tradition. Barnyard millet, known for its low glycemic index and high fiber, is a gentle yet powerful grain. This flour makes soft, aromatic kozhukattai that are easy to digest and perfect for those managing blood sugar or seeking a gluten-free lifestyle.
Sprouted Health Mix (500 gm)
Maaran Sprouted Health Mix Flour
மாறன் முளைகட்டிய சத்து மாவு Power-packed blend for all-round nourishment. This traditional sprouted health mix is a carefully curated blend of native grains and pulses, sprouted to enhance digestion and nutrient absorption. Rich in protein, fiber, and essential minerals, it supports immunity, energy, and gut health naturally—making it a wholesome daily companion for the entire family.
Black Kavuni Rice Porridge Mix (500 gm)
Maaran Black Kavuni Rice Porridge Mix
கருப்பு கவுனி கஞ்சி மிக்ஸ் Royal grain of the Cholas, reimagined for your wellness. Made from the ancient and antioxidant-rich Black Kavuni rice, this porridge mix is a heritage superfood. Known for its deep purple hue and high iron content, it helps improve stamina, supports heart health, and keeps you full longer.
Sprouted Pearl Millet Dosa Mix (500 gm)
Maaran Sprouted Pearl Millet Dosa Mix
முளைகட்டிய கம்பு தோசை மாவு மிக்ஸ் Crispy, wholesome dosas that energize. Made from nutrient-rich Kambu, this dosa batter delivers crispy, delicious dosas packed with fiber, magnesium, and protein. It promotes heart health, cools the body, and keeps you active throughout the day—without the heaviness of rice-based dosas.
Kodo Millet & Moringa Leaves Dosa Mix (500 gm)
Kodo Millet & Moringa Leaves Dosa Mix
வரகு முருங்கை கீரை தோசை மாவு மிக்ஸ் Wholesome greens meet ancient grains. A unique blend of little millet and nutrient-rich drumstick leaves, this batter brings together iron, calcium, and antioxidants in one healthy, flavorful meal. It supports immunity, bone strength, and digestion — ideal for both kids and elders.
Sprouted Ragi Idli Mix (500 gm)
Maaran Sprouted Ragi Idli Mix
முளைகட்டிய கேழ்வரகு இட்லி மாவு மிக்ஸ் Soft idlis with the power of millets. This naturally fermented batter blends tradition and health through ragi’s high calcium and fiber content. Light on the stomach yet filling, it helps regulate blood sugar and supports strong bones—perfect for breakfast, dinner, or tiffin.
Black Wheat Flour (500 gm)
Maaran Black Wheat Flour
கருப்பு கோதுமை மாவு Modern nutrition from an ancient grain. Black wheat is a rare and potent grain packed with anthocyanins — powerful antioxidants that help fight free radicals and reduce inflammation. This flour supports better heart health, improved metabolism, and is a smart swap for refined wheat flour.
Sprouted Pearl Millet Flour (500 gm)
Maaran Sprouted Pearl Millet Flour
முளைகட்டிய கம்பு மாவு Sprouted for vitality, rooted in Tamil soil. Pearl millet (Kambu) is one of the oldest, most drought-resistant grains. Sprouting enhances its bioavailability, making it easier to digest and more nutritious. Rich in fiber, protein, and iron, this flour supports weight management and sustained energy.Featured Collection
Sprouted Ragi Flour (500 gm)
Maaran Sprouted Ragi Flour
முளைகட்டிய கேழ்வரகு மாவு Iron-rich ancient grain, sprouted for strength. Ragi (finger millet) is a calcium powerhouse—and when sprouted, it becomes even more nutritious and easier to digest. Ideal for strengthening bones, managing diabetes, and boosting iron levels, this flour is perfect for people of all ages, especially children and women.
Thanga Samba Idiyappam Flour (500 gm)
Maaran Thanga Samba Idiyappam Flour
தங்க சம்பா இடியாப்பம் மாவு Delicate threads of nutrition and tradition. Crafted from the golden-hued Thanga Samba rice, this idiyappam flour is light, flavorful, and rich in essential nutrients. High in selenium and antioxidants, it supports cellular health and digestion while preserving the aroma of Tamil heritage cooking.Mappillai Samba Puttu Flour (500 gm)
Maaran Mappillai Samba Puttu Flour
மாப்பிள்ளை சம்பா புட்டு மாவு Soft, filling, and full of goodness. This traditional puttu flour made from Mappillai Samba rice brings fiber, slow-release energy, and natural minerals to your breakfast plate. Ideal for growing children and adults alike, it keeps you fuller for longer while supporting gut and heart health.Over 100,000+ customers love us 💚
Direct from Trusted Farms 🚜 Bringing Purity to Your Plate
